Muscic Therapy

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Music Therapy


Music therapy has become common in modern medical practice, but its use is not limited


there, it is also effective in our everyday lives. Listening to music is a good way to induce


relaxation, lessen depression, anxiety, lower stress levels, and it has shown to be helpful in pain





management.


Music Therapy has been shown to influence pulse, blood pressure, and the electrical


activity of muscles. Because high blood pressure weakens the heart resulting in heart attacks,


strokes, atherosclosis, kidney failure, and damage to nearly every organ in the body, using music


therapy early on can greatly reduce the risk of hypertension. Also, music influences the electrical


activity of muscles releasing tension and allowing the body to relax.


Studies show that soothing and lyrical music can lessen depression, anxiety, and also


lower stress levels. Depression can be hard to deal with, but music therapy can make it easier to


bear by lifting your spirits during your lows and keeping you calm when you experience your


highs, at least until you can get the proper treatment. It can also help you to deal with your


anxieties and mood disorders. Stress is very common in society and there are several ways to


manage it, but because music therapy can be used for a variety of symptoms and disorders, it is


obvious that it is the better choice. Music therapy is used regardless of age, ability, or musical


background.





Music therapists work in a variety of places such as hospitals, nursing facilities, schools, treatment


centers, hospices, group homes, and in private practice. Oliver Sacks, M.D. says I regard music


therapy as a tool of great power in many neurological disorders.


(http//www.angelfire.com/ny4/musicforliving/html/quotes.htm) When working with a


patient a music therapists goals are improving communication skills, decreasing inappropriate


behavior, improving academic and motor skills, increasing attention span, strengthening social and


leisure skills, pain management and stress reduction. Music therapy can also help individuals on


their journey of self-growth and understanding.


Sen. Harry Reid says Music therapy is much more complicated than playing records in


nursing homes. Therapists are trained in psychology, group interaction, and the special needs of


the elderly.(source - http//www.musictherapy.org/quotes.html) Although I do not doubt that


therapists are trained in psychology I believe that just listening to music can have as much of


an affect for some of the more common, less serious illnesses.





Some of the procedures used in music therapy are singing which helps with speech


impairments, playing instruments improves gross and fine motor coordination, rhythmic


movement used to facilitate and improve range of motion, improvising offers a creative,


nonverbal means of expressing feelings, composing used to develop cooperative learning and to


facilitate the sharing of feelings, ideas, and experiences, and listening to music which helps


develop cognitive skills such as attention and memory. The list goes on and on and I am sure as


more extensive research is done with music therapy more benefits will be added to the list.


Music Therapy has unlimited capabilities. It has become a standard in medicine and proves


to be useful in less critical situations. I always listen to music when I am upset and on most


occasions it cheers me up and calms me down, it is a reliable remedy for most aches and pains. I


am going to conclude my essay by quoting Mathew Lee (Acting Director, Rusk Institute, New


York) who I believe couldn’t have said it any better.Music therapy has been an invaluable tool


with many of our rehabilitation patients. There is no question that the relationship of music and


medicine will blossom because of the advent of previously unavailable techniques that can now


show the effects of music. (http//www.angelfire.com/ny4/musicforliving/html/quotes.htm)





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