A Martial Arts Move

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A flying side is harder than you think. If you don’t know what that is, it is a martial arts move. It’s a really neat move and you can do it too. To do this move you need to wear loose-legged pants and no shoes. You also need someone to watch you and coach you as you learn.

First you take two fast but big steps. Then you jump out and up while retracting both knees. This part is kind of hard. Practicing retracting or chambering up both knees, while holding a pole or something attached to a wall will help your reflexes on this or any kick.

The next step in completing your flying sidekick is while you’re in the air; kick out your top foot with your foot pointing downward. Your bottom knee should remain retracted. The foot positioning is a bit hard, but with practice you’ll get it.

Then you keep your back arm bent with a clenched fist near your chest. Your front arm will be bent, but extended semi-forward, also with a clenched fist. You want to keep your arms up the whole time you’re kicking. This part is easy.




Lastly, you try to strike your opponent’s head with your foot. That part is fun, I think. Then you will land by putting your back foot down, then your front foot. This kick is really, really fun. Some people think it’s a bit hard, but I got it the first time.

If you would like to learn more about martial arts, you can go to Martial Arts, U.S.A. It is located right by the China King restaurant on Republic Road. That’s where I go to take Tae Kwon Do. Learning and practicing the flying sidekick has helped me to progress nearly to the level of recommended black belt. With practice and a good instructor, you could learn this Tae Kwon Do move, too.



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